In 2013, Sarah saw a flier in a local shop asking "Are you bored of the gym?" YES - and off she went to a trial class at this new thing called CrossFit. It is fair to say she was instantly hooked and has been a regular member at CFNL ever since. 

Sarah is hugely experienced, not only as one of our longest running members but has taken part in 11 CrossFit Opens and was the first female from CFNL to qualify for the CrossFit Games Quarter finals.