Now is a great time to focus on your fitness and there is no one better then us to help you do that!

Email us now and we will help you get started


Upcoming Events at CFNL
  • Barbell & Beers is now the last Friday of each month, keep it free in your diaries!  🍺


  • ​'Bring a Friend Friday' every week you can bring a friend for free to any of the CrossFit classes (any day, it doesn't have to be a Friday anymore)

  • We have many external CrossFit competition qualifiers running throughout the year,if you want to get involved speak to one of the Coaches for details.