The Gym is now closed due to the Lockdown.

Please see the Facebook group (NLSC Box Chat) for daily updates & information on how we will be operating during this time so that you can continue to follow our program and exercise while at home.

 Instagram 

Upcoming Events at CFNL
  • Barbell & Beers is now the last Friday of each month, keep it free in your diaries!  🍺

​​​

  • ​'Bring a Friend Friday' every week you can bring a friend for free to any of the CrossFit classes (any day, it doesn't have to be a Friday anymore)

  • We have many external CrossFit competition qualifiers running throughout the year,if you want to get involved speak to one of the Coaches for details.

 

FAQs

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey YouTube Icon