Jessica Rose Smith
Jess's background as a trained dancer and competitive cheerleader developed naturally into a passion for commercial fitness and she managed a Central London gym after graduating university. She eventually discovered that there was more to life than the treadmill and began powerlifting. Strength became her main focus for a while but when she left the world of gym management she decided to try something new & started CrossFit at CFNL back in 2016.
Jess took her Level 1 in London in January 2017 and took a coaching internship at an affiliate in Manchester. Now in London she’s come back to her roots at CrossFit North London and is thrilled to be coaching and heading up the social events at the box that started it all. Her passion as a coach is helping people find the confidence to take on new challenges inside and out of the box, welcoming you to the CFNL community and spreading the word that fitness and CrossFit is accessible to everyone.
CrossFit Level 1 Coach
CrossFit Judges Course
CFNL Kids / Teens PT