Bec started Crossfit in China in 2019 looking for a likeminded community where she could achieve her fitness goals, gain strength and learn new skills. What she found was exactly that plus a renewed energy and drive to share her passion for Crossfit with others. She completed her Level 1 in China and began her coaching in Shanghai in 2022. 

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Bec has always led an active life and is a mum of 3 teenage children. After playing many team sports throughout her youth, competing in triathlons and Spartan races Bec changed her profession from Primary School Teacher to Personal Trainer to match her lifestyle. Bec taught group fitness classes in Melbourne, Australia including HIIT and Spartan style training. She prioritises her health and fitness and inspires others to do the same.