About CrossFit North London & Our Team

CrossFit North London is located in Crouch End (N8) and is one of the largest CrossFit training centres in London. Gerard and Sarra are the founding coaches of CrossFit North London. They opened Synergy Personal training Studio in late 2005 providing 1-2-1 personal training. They formed, what is now a large Running club in early 2006. Their approach to Corrective exercise combined with strength and conditioning means they help clients with disc bulges to elite athletes.  As Trainers with over 15 yrs experience each, they have helped clients with a wide range of goals and once they discovered CrossFit they knew this would be a great training program to offer their clients.

Gerard and Sarra trained as CrossFit coaches in Idaho, US and as Personal trainers have hugely enjoyed the variety, structure and challenges it has brought to their own training. Once they started implementing CrossFit to their clients, they noticed new improvements, motivation to train and enjoyment.

CrossFit North London is now one of the biggest CrossFit gyms in London and has a vibrant strong community.
They regularly compete in or host competitions and have won awards for their local charity work.

(Coaches details below video)

Gerard Andrews- Head Coach

  • CrossFit level 2 Coach
  • CrossFit level 1 Coach
  • CrossFit Mobility and Movement
  • CrossFit Weightlifting Coach
  • CrossFit Endurance Coach
  • CrossFit Anatomy course
  • CrossFit Scaling course
  • CrossFit Judges course
  • Certified Neurokinetic Therapist
  • Giles Greenwood Weightlifting (Olympic Lifting) Coach
  • BSC Hons Degree in Sports Science
  • Dip HE Sports Science & Fitness Evaluation
  • CHEK Adv. Swiss Ball Training For Rehabilitation
  • CHEK Scientific Core Conditioning
  • CHEK Scientific Back Training
  • CHEK Programme Design
  • L3 Special Populations
  • Pre- and Post-natal fitness training.
  • Kinesio Tex taping therapist (level 1 & 2)

Travis Huva – Senior Coach

  • CrossFit Level 2 Coach
  • CrossFit Level 1 Coach
  • CrossFit Gymnastics
  • CrossFit Weightlifting

Pasha Ahmed – Coach

  • CrossFit Level 1
  • CrossFit Judges Course

Kim Mirren – Coach

  • CrossFit Level 1
  • CrossFit Gymnastics
  • CrossFit Judges Course
  • Advanced Sports Nutrition
  • RYA Day Skipper

Jessica Rose Smith – Coach

  • CrossFit Level 1
  • CrossFit Judges Course

Kasia Donahue – Coach

  • CrossFit Level 1

Elise Buddle – Coach

  • CrossFit Level 1
  • Certified Yoga Teacher
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