8/6/2019 CFNL WOD

Team WOD (2’s):
For time:
100 Row Calories
50 Clean & Jerks, 60/42.5 kg
80 Row Calories
40 Clean & Jerks, 70/47.5 kg
(25min cap)

Split reps how you wish, one rests while the other goes.
One barbell per team unless using different weights
One Rower per team
Any Clean and/or Jerk allowed

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