13/5/2018 CFNL Team WOD

Team WOD (in 2’s):
As many reps as possible in 26 mins of:
26 Air Squats
26 Burpees
26 Bumper Plate Ground-to-Overheads, 20/15 kg
26 Row Calories
26 Box Jumps
26 Wall Balls, 9/6 kg
Med Ball Run, 9/6 kg, 200 m (each run 100m)

You can break up the reps of each movement however you like but both must complete 13 reps.
( If there is a team of 3 then they will complete 27 reps each split between them (9 reps each).

WOD 2:
Announced on the day

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