12/8/2018 Member WOD Sunday by ‘Andrea’

WOD:
For time:
30 Clean & Jerks, 50/35 kg
— then —
4 rounds of:
8 Box Jumps, 30/24 in
12 Burpees
Med Ball Run, 9/6 kg, 450 m
8 Toes-to-bars
— then —
4 Farmers/Waiters Walks, 24/16 kg, 20 m

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